Sports Performance - Beach Volleyball

I train with Dr. Oughtred in order to improve at beach volleyball.
His assessments have been thorough, and he has provided me with
customized programs to improve my athletic performance.  Many of the
exercises he has recommended were specialized and new to me, even
though I have played sports for years.  I now use many of Dr.
Oughtred's ideas in my warmups and workouts.  His ideas have really
helped my strength and mobility.  I would recommend Dr. Oughtred to
anyone who is serious about improving their results in a competitive